But, I love everything I ate and I'm surprised I don't have any caffeine headaches, I didn't touch tea after lunch and on. Usually I enjoy a steady stream of caffeine all day or I get a pounding headache. Maybe it's not the caffeine that was causing the headaches?
So the breakdown
Breakfast:
Hard boiled egg
1/2 of a Gala apple
2oz probiotic drink
vanilla chai tea with a dash of honey
Mid Morning Snack:
Half of a very small haas avocado (I hate the end of avocado season)
English breakfast tea with a dash of honey
Lunch:
Left over Salmon with Honey Citrus glaze from last night
Acorn squash dashed with cinnamon
1/4 of a jicama
1 carrot with some homemade honey mustard dressing
1 roma tomato
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| My lovely lunch and snacks |
Afternoon Snacks:
The half of the very small avocado
About 15 raw almonds
four dried turkish apricots
Raw broccoli
Dinner:
Top Round steak drizzled with olive oil, basil, oregano, minced garlic
1 cup of steamed broccoli
1 cup of frozen stir-fry veggies
Off to prep lunch for tomorrow and think about more filling choices for the morning.

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